{"id":162,"date":"2025-02-07T07:50:37","date_gmt":"2025-02-07T07:50:37","guid":{"rendered":"https:\/\/www.nikoderm.hu\/?p=162"},"modified":"2025-02-07T07:53:01","modified_gmt":"2025-02-07T07:53:01","slug":"hinni-a-gyogyulasban","status":"publish","type":"post","link":"http:\/\/www.nikoderm.hu\/?p=162","title":{"rendered":"Hinni a gy\u00f3gyul\u00e1sban"},"content":{"rendered":"\n<p>El\u00e9g elcs\u00e9pelten hangzik, de fontos r\u00e9sze a folyamatnak: hinni a gy\u00f3gyul\u00e1sban. <\/p>\n\n\n\n<p>El\u0151sz\u00f6r csak az\u00e9rt kezdtem el haszn\u00e1lni a kevert kr\u00e9met, mert javasolta a f\u00e9rjem, gondoltam m\u00e9g egy kr\u00e9m. A testem 50-60%-\u00e1t bor\u00edtotta pikkelys\u00f6m\u00f6r kis p\u00f6tty\u00f6k illetve sebes foltok form\u00e1j\u00e1ban, alkar, k\u00f6ny\u00f6k, combokon illetve l\u00e1bsz\u00e1rakon.<\/p>\n\n\n\n<p>Folyamatosan haszn\u00e1ltam reggel-este, f\u00fcggetlen\u00fcl att\u00f3l, hogy nem l\u00e1ttam azonnali eredm\u00e9nyeket, neh\u00e9z a mostani eredm\u00e9nyorient\u00e1lt vil\u00e1gban. Mindenki azonnal szeretne megszabadulni a bajokt\u00f3l. Akkor eld\u00f6nt\u00f6ttem, hogy adok es\u00e9lyt ennek, mit vesz\u00edthetek? <\/p>\n\n\n\n<p>3-4 h\u00e9t ut\u00e1n, m\u00e1r kezdtem l\u00e1tni azt a kis eredm\u00e9nyeket is: kezdtek fakulni a piros foltok, egyre kisebbek lettek. A 3.h\u00f3napra \u00e9rdess\u00e9g\u00fck is elt\u0171nt, sim\u00e1k \u00e9s fak\u00f3 feh\u00e9r foltok maradtak.<\/p>\n\n\n\n<p>Sokan nem szeretik hallani\/elfogadni nem csak k\u00fcls\u0151leg, bels\u0151leg is v\u00e1ltoztatni sz\u00fcks\u00e9ges a javul\u00e1shoz. Term\u00e9szetesen az \u00e9tkez\u00e9sen is v\u00e1ltoztattam, kevesebb cukrot \u00e9s feh\u00e9r kenyeret fogyasztottam, plusz rost bevitel\u00e9vel \u00e9rtem el a jobb em\u00e9szt\u00e9st. Ez ismer\u0151s lehet m\u00e1shonnan. Azt\u00e1n j\u00f6tt a plusz: nem csak k\u00fcls\u0151leg, bels\u0151leg is fogyasztottam fekete k\u00f6m\u00e9nymag olajat minden nap egy k\u00e1v\u00e9san\u00e1llal. Ut\u00e1na ittam egy kis \u00fcd\u00edt\u0151t, hogy ne koncentr\u00e1ljak az olaj jellegzetes \u00edz\u00e9re.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>El\u00e9g elcs\u00e9pelten hangzik, de fontos r\u00e9sze a folyamatnak: hinni a gy\u00f3gyul\u00e1sban. El\u0151sz\u00f6r csak az\u00e9rt kezdtem el haszn\u00e1lni a kevert kr\u00e9met, mert javasolta a f\u00e9rjem, gondoltam m\u00e9g egy kr\u00e9m. A testem 50-60%-\u00e1t bor\u00edtotta pikkelys\u00f6m\u00f6r kis p\u00f6tty\u00f6k illetve sebes foltok form\u00e1j\u00e1ban, alkar,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":58,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pikkelysomor-kezelese-gyogyulas"],"_links":{"self":[{"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":5,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":177,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions\/177"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=\/wp\/v2\/media\/58"}],"wp:attachment":[{"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nikoderm.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}